
Reel Speech to Text
Speech recognition turns the voice track of your Reel into readable text, ready for captions, blog posts or show notes.
- Detects the spoken language
- Handles several speakers

Upload a saved Reel and turn its speech into text or timed captions.

Inputs, options and results.

Speech recognition turns the voice track of your Reel into readable text, ready for captions, blog posts or show notes.

Choose a timed caption format if you plan to re-upload the clip with subtitles or edit it in a video editor.

The tool works with files on your device. It does not fetch content from Instagram links, so you stay in control of what you process.
Choose your settings, then review the result.
Download your Reel from Instagram, or use the original file from your phone.
Upload the video and pick TXT, SRT or VTT and the language.
Generate, review names and numbers, then copy or download the text.
Common reasons to turn Reels into text.
Add accurate subtitles when you repost a Reel.
Turn a Reel into a caption, thread, newsletter or blog post.
Search spoken tips and quotes from your saved videos.
Formats, credits and practical limits.
No. Upload a video file instead. Save your own Reel from Instagram first, or use a video you have permission to use.
Pricing follows the length of the clip and is shown before you start. A typical one-minute Reel costs about 2 credits.
Videos up to five minutes and 25 MB.
Choose Auto to detect the language, or select one of the listed languages for better accuracy.
The tool needs spoken words. Songs with vocals may be transcribed partially; instrumental tracks return no text.
Upload a saved Reel and review the text in the editor above.